Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not join our indoor or outdoor Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not join our indoor or outdoor Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
About our Indoor Personal Training program
Our state of the art gym has a full suite of Technogym connected equipment, including pin loaded weights, cardio equipment and the Outrace functional area. Additionally, we have a large range of free weights, Olympic lifting platforms and functional cable machines.
You can choose between 30-minute, 45-minute or 60-minute sessions with one of PARC’s expert trainers and you can elect to do either a One-on-One session or a Two-on-One session.
Our personal trainers will ensure social distancing at all times and equipment is sanitised before and after every session.
Please note – Clients must bring their own sweat towel, and drink bottle.
Indoor Personal Training Pricing
Please purchase your sessions below, once you have paid, our team will be in contact with you to organise your session. If you do not currently have a personal trainer, please fill out the enquiry form below and we will be in contact with you to organise a personal trainer.
One-on-one training session
Two-on-one training session
Personal Training Direct Debit Prices
Our one-on-one personal training sessions are also available on a fortnightly direct debit.
| Description | Price |
| 1 x 30 minute session per week | $44 |
| 2 x 30 minute sessions per week | $88 |
| 1 x 45 minute session per week | $57 |
| 2 x 45 minute sessions per week | $114 |
| 1 x 60 minute session per week | $70 |
| 2 x 60 minute sessions per week | $140 |
Kickstart Package
| Description | Price |
| 3 x 60 minute one-on-one sessions | $150.00* |
*T&C’s Apply
About our Outdoor Personal Training program
Set out the back of PARC, you can choose between 30-minute or 45-minute sessions with one of PARC’s expert trainers. You can elect to do either a One-on-One, Two-on-One or Three-on-One sessions.
Workout stations will be set out to ensure social distancing. Equipment is provided and sanitised before and after every session.
Please note – Participants must bring their own mat, sweat towel, and drink bottle.
Outdoor Personal Training Pricing
Please purchase your sessions below, once you have paid, our team will be in contact with you to organise your session. If you do not currently have a personal trainer, please fill out the enquiry form below and we will be in contact with you to organise a personal trainer.
About our Online Personal Training program
We have taken everything that is great about PARC’s leading, bespoke Personal Training service, and made it available online at a special rate!
What’s included in our online personal training?
- Access our professional and qualified PARC personal trainers to keep your health and fitness on track.
- Freedom and flexibility in how you choose to use the service – this includes video PT, phone PT, written programs, utilising our PARC Fit App… you decide what works for you!
- Options for one–on–one or group PT.
- Accountability and goal-focused weekly sessions.
- Be part of PARC’s community and benefit from our years of training and fitness experience.
If you have a group of 2, 3 or 4 participants already, please contact us directly and we can work out a time for you to train. Please email healthandfitness@parcfrankston.com.au.
Online Personal Training Pricing
Please purchase your sessions below, once you have paid, our team will be in contact with you to organise your session. If you do not currently have a personal trainer, please fill out the enquiry form below and we will be in contact with you to organise a personal trainer.
Personal Training Pricing
Once you have paid, you will receive an email with a questionnaire. Once this is filled out, we will assign you a personal trainer who will get in contact with you to organise your first session.
Casual Pricing (Members and Non-Members)
| Outdoor Personal Training sessions | Price per session | Purchase a session |
| One on one Outdoor PT for 30 minutes | $28.00 | Buy |
| One on one Outdoor PT for 45 minutes | $43.00 | Buy |
| Two on one Outdoor PT for 30 minutes | $35.00* | Buy |
| Two on one Outdoor PT for 45 minutes | $50.00* | Buy |
| Family Outdoor PT for 60 minutes | $60.00* | Buy |
Face coverings mandatory from Thursday 23 July
In an effort to protect against the spread of Coronavirus, Government guidelines state that face coverings must be worn from midnight, Wednesday 22 July. Therefore, from Thursday 23 July it is required that you wear a face covering to and from your Personal Training session.
During the session, we will be guided by the advice of the State Government which states masks do not need to be worn “when the individual is doing any exercise or physical activity where they are out of breath or puffing; examples include jogging or running but not walking. You must have a face covering on you and wear it when you finish exercising.”
Our Personal Trainers are required to wear face coverings throughout the sessions.
*T&C’s Apply. No split payments.
Don’t have a trainer and ready to get started?
Please complete the form below and we will come back to you with the next steps to start your personal training journey. Alternatively, please email healthandfitness@parcfrankston.com.au.
Group personal training
Don’t want to go at it alone? We also offer small and tailored personal training groups. Grab your mates or colleagues as our trainers can train up to five members in one session, reducing the cost for you but also upping the motivation!
Group personal training
Don’t want to go at it alone? We also offer small and tailored personal training groups. Grab your mates or colleagues as our trainers can train up to five members in one session, reducing the cost for you but also upping the motivation!
Personal Training Packages
Kickstart Package
| Description | Price |
| 3 x 45 minute one-on-one sessions | $135.00* |
*T&C’s Apply
Personal Training Pricing
Casual Pricing (Members and Non-Members)
| Description | Price per session |
| 60 mins 1 on 1 | $85.00* |
| 60 mins 1 on 2 | $87.60* |
| 60 mins group (up to 5) | $131.50* |
| 30 mins 1 on 1 | $53.00* |
| 30 mins 1 on 2 | $54.60* |
Direct Debit Pricing (Members Only)
| Description | Price per session |
| 60 mins 1 per week | $70.00* |
| 60 mins 2 per week | $140.00* |
| 30 mins 1 per week | $44.00* |
| 30 mins 2 per week | $88.00* |
*T&C’s Apply
Personal Training Pricing
Casual Pricing (Members and Non-Members)
| Description | Price per session |
| 60 mins 1 on 1 | $85.00* |
| 60 mins 1 on 2 | $87.60* |
| 60 mins group (up to 5) | $131.50* |
| 30 mins 1 on 1 | $53.00* |
| 30 mins 1 on 2 | $54.60* |
*T&C’s Apply
Direct Debit Pricing (Members Only)
| Description | Price per session |
| 60 mins 1 per week | $70.00* |
| 60 mins 2 per week | $140.00* |
| 30 mins 1 per week | $44.00* |
| 30 mins 2 per week | $88.00* |
Personal Training Pricing
Due to reduced timeframes on the gym floor, we have introduced new casual personal training sessions. If you do not yet have a personal trainer, please send through an enquiry before purchasing your session.
Need help? Not sure which session is right for you?
We are here to help! Simply complete the form below and we will come back to you. Alternatively, please email healthandfitness@parcfrankston.com.au.