Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
Personal Training
Push yourself, get results and build your physical and mental strength with personal training.
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not join our indoor or outdoor Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
In this challenging time, getting active is so important! If you need some extra motivation and accountability, why not join our indoor or outdoor Personal Training?
Our trainers are ready to educate, motivate and inspire you to reach your ultimate goals.
We offer:
- The latest connected gym equipment
- Specialised training knowledge
- Variety of personalised programs
- First-class expertise
- Flexible training sessions
About our Personal Training program
Our state of the art gym has a full suite of Technogym connected equipment, including pin loaded weights, cardio equipment and the Outrace functional area. Additionally, we have a large range of free weights, Olympic lifting platforms and functional cable machines.
You can choose between 30-minute, 45-minute or 60-minute sessions with one of PARC’s expert trainers and you can elect to do either a One-on-One session or a Two-on-One session.
Our personal trainers will ensure social distancing at all times and equipment is sanitised before and after every session.
Please note – Clients must bring their own sweat towel, and drink bottle.
Personal Training Direct Debit Prices
Our one-on-one personal training sessions are also available on a fortnightly direct debit.
| Description | Price |
| 1 x 30 minute session per week | $44 |
| 1 x 45 minute session per week | $57 |
| 1 x 60 minute session per week | $72 |
Kickstart Package
Wanting to know if personal training is for you? Purchase a discounted 3x 60min PT session pass with one of our Trainers. One off purchase per member.
| Description | Price |
| 3 x 60 minute one-on-one sessions | $160.00* |
*T&C’s Apply
Casual Personal Training Pricing
If you are new to Personal Training at PARC and haven’t been assigned your Personal Trainer, please complete the form below and our team will be in contact with you to organise your first session.
If you already have a trainer and are ready to book in your next session, please purchase your session below.
One-on-one training session
Two-on-one training session
Meet the Trainers
Don’t have a trainer and ready to get started?
Please complete the form below and we will come back to you with the next steps to start your personal training journey. Alternatively, please email healthandfitness@parcfrankston.com.au.