Tai Chi
A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
Duration
45 | 60 minutes
Fitness Level
Suitable for all levels
What to bring
Sweat towel | Drink bottle
Due to upgrades of our studio audio systems on Thursday 13th December, some classes will be affected while works are carried out. The following class disruptions will […]
Read MoreA Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
45 | 60 minutes
Suitable for all levels
Sweat towel | Drink bottle