Tai Chi
A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
Duration
45 | 60 minutes
Fitness Level
Suitable for all levels
What to bring
Sweat towel | Drink bottle
Easter Long Weekend Opening Hours Centre Hours: Good Friday – Closed Saturday 7am – 7pm Sunday 7am – 7pm Monday 7am – 7pm Swim lessons return […]
Read MoreA Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
45 | 60 minutes
Suitable for all levels
Sweat towel | Drink bottle