Tai Chi
A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
Duration
45 | 60 minutes
Fitness Level
Suitable for all levels
What to bring
Sweat towel | Drink bottle
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Read MoreA Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
45 | 60 minutes
Suitable for all levels
Sweat towel | Drink bottle