Strong by Zumba®
A non-dance based class that revolves around high intensity interval training, but still focuses on moving to the beat.
Duration
60 minutes
Fitness Level
Suitable for all levels
What to bring
Sweat towel | Drink bottle
New Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming […]
Read MoreA non-dance based class that revolves around high intensity interval training, but still focuses on moving to the beat.
60 minutes
Suitable for all levels
Sweat towel | Drink bottle