RPM™ | PARC Frankston
X Alerts

Aquatic Supervision

New Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming […]

Read More


An indoor cycling routine riding to rhythm and powerful music as the trainer leads through hills, flats, mountain peaks, time-trials and interval training.


45 minutes

Fitness Level

Suitable for all levels

What to bring

A cycle gel seat cover if you wish | Sweat towel | Drink bottle