Les Mills Barre | PARC Frankston
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Les Mills Barre

Ballet inspired style of training that works to shape and tone your whole body. It begins with a warm-up followed by a sequence of cardio-esque training, building to a cardio peak.

Duration

45 | 60 minutes

Fitness Level

Suitable for all levels

What to bring

Your own mat if you wish | Sweat towel | Drink bottle