Intro to Reformer Pilates | PARC Frankston
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Intro to Reformer Pilates

Intro to Reformer Pilates is an entry level class designed for first time members regardless of age or fitness ability. This class is the perfect introduction to Pilates at PARC. We recommend members attend two intro classes, or until they feel comfortable, to familiarise themselves with the basic exercises and how to operate the reformer bed. Please feel free to ask the instructor for guidance with our progression to Reformer Pilates classes if you are unsure.

Duration

60 minutes

Fitness Level

Suitable for all levels | Beginner to advance

What to bring

Your own mat if you wish | Sweat towel | Drink bottle