Intro to Reformer Pilates
Intro to Reformer Pilates is an entry level class designed for first time members regardless of age or fitness ability. This class is the perfect introduction to Pilates at PARC. We recommend members attend two intro classes, or until they feel comfortable, to familiarise themselves with the basic exercises and how to operate the reformer bed. Please feel free to ask the instructor for guidance with our progression to Reformer Pilates classes if you are unsure.
Duration
60 minutes
Fitness Level
Suitable for all levels | Beginner to advance
What to bring
Your own mat if you wish | Sweat towel | Drink bottle