Boxing | PARC Frankston

Boxing

A high intensity boxing circuit class that incorporates punching technique, pad work, skipping, running and abdominal work.

Duration

45 | 60 minutes

Fitness Level

Suitable for all levels | You will work with a partner to a similar fitness level

What to bring

Your own gloves if you wish | Liners are required & sold at reception | Sweat towel | Drink bottle