BODYPUMP® | PARC Frankston
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Aquatic Supervision

New Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming […]

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BODYPUMP®

The original barbell class that challenges all major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. A great conditioning program to complement your strength training with low weights and high reps.

Duration

30 | 45 | 60 minutes

Fitness Level

Suitable for all levels

What to bring

Sweat towel | Drink bottle