BODYPUMP® | PARC Frankston

BODYPUMP®

The original barbell class that challenges all major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. A great conditioning program to complement your strength training with low weights and high reps.

Duration

30 | 45 | 60 minutes

Fitness Level

Suitable for all levels

What to bring

Sweat towel | Drink bottle