BODYATTACK™ | PARC Frankston
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Aquatic Supervision

New Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming […]

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BODYATTACK

Sports-inspired! This high-energy interval cardio class combines athletic aerobic movements with strength and stabilisation exercises to build strength and stamina.

Duration

30 | 45 | 60 minutes

Fitness Level

Suitable for all levels | There are options to tailor your workout!

What to bring

Sweat towel | Drink bottle