AQUA | PARC Frankston
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Aquatic Supervision

New Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming […]

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AQUA

This popular workout is a blend of low impact cardio and resistance training. It may incorporate resistance tools such as buoyant water weights and noodles.

Duration

45 minutes

Fitness Level

Suitable for all levels

What to bring

Bathers | Towel | Drink bottle