During March, PARC will be celebrating, supporting and inspiring women to be active!Whatever your situation or ability level we want you to fall in love with exercise and make your health and fitness a priority.
We want to empower our female members and the broader community to challenge themselves andput their health first. So, we’re hosting a range of seminars to educate and motivateon a range of healthand fitness topics:
Thursday 11th March, 6.30pm:Women’s Nutritionand challenging your mindset around health & wellbeing
Join Mel and Mary in an activity based seminar where you can set yourself goals and challenges around nutrition and health and leave with a plan of attack and tips & tricks to succeed!
Kim and Erin from the Women’s Spirit Project, which aims to inspire and empower women experiencingdisadvantage to transform their lives through fitness, health and wellbeing activities, will join us to talk about the organisation and its inspiring work.
Thursday 25th March, 6.30pm:Brodie Harperon her active journey in conjunction with This Girl Can week!
We’re supporting the Victorian Government, This Girl Can initiativeencouraging more women to give activity a go or return to exercise after a break. Local celebrity and TV host, Brodie Harper, will be joining us to talk about how she got back into exercise after a break.
BOOK NOWFOR FREE through the MyPARC app or via our Group Exercise timetable on the website and they’re open to everyone, PARC members and non-members.
It’s International Women’s Day on Monday 8th March and this year the focus is #choosetochallenge so why not think about how you can challenge yourself this month and start a new routine that enables you to get more active?
We’re also supporting the Victorian Government initiative,This Girl Can Week, that aims to provide opportunities for women to give physical activity a try. From Monday 22nd to Friday 26th March we will be showcasing our beginner classes within our timetable.
PARC loves a challenge and our team is always here to support you every step of the way. We want to celebrate your successes and inspire you to be your best, so get on board and get active this March!