PARC Life - Page 17 of 22 - PARC Frankston
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Join us for the World’s Greatest Shave at PARC!

World’s Greatest Shave – Friday 20 May  Visit us Friday 20 May between 10am-12pm and help us raise important funds for the Leukaemia Foundation!  The Leukaemia […]

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Join the Movement! PARC’s My Movement Challenge

We’re five months into our 2022 Year of Health and we thought our PARC fam would benefit from a little added motivation and encouragement to build healthy habits in the lead up to winter.

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The Benefits of ‘Social Exercising’

Whether you joined a gym with a friend or have made friends along the way, the benefits of working out with other people can be really important. It’s proven to be great for your mental health as well as your physical health, here are just some of the benefits that working out with others can bring.

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Python waterslide closed

Unfortunately, our blue Python waterslide is still closed. Following an incident, we are undergoing a full review of the slide operation, and working with our waterslide […]

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26 October 2018

4 Week Mindfulness Workshop

4 Week Mindfulness Workshop with Kristie Axe Kristie Axe, one of our current group exercise instructors for yoga and meditation will be running a 4 week mindfulness course. With a background in […]
26 October 2018
Foreshore yoga

Foreshore Yoga & Meditation

Free yoga and meditation at Frankston Foreshore Come along and enjoy family-friendly yoga and mediation sessions. Bring your own mat, blanket or pillow and prepare to […]
16 October 2018
PARC Fit running workshop

PARC Fit Running Workshop

Jay and Chris will be presenting a workshop covering all things running related! Wednesday 24 October 7pm – 8pm PARC Creche and gym Bring running gear, […]
11 October 2018
functional training

New Functional & Suspension Training

Functional exercise can improve health and wellbeing A new functional and suspension training centre has been installed in Peninsula Aquatic Recreation Centre’s recently upgraded gym, allowing […]
11 October 2018
Goat Yoga

Goat Yoga in Frankston

Goat Yoga in Frankston Goat Yoga is coming to this year’s Pets’ Day Out, thanks to a partnership between Peninsula Aquatic Recreation Centre and the Elisabeth […]
11 October 2018
Seaford Fun Run

Seaford Wetlands Fun Run – Sunday 25 November

Help raise funds for mental health and support Kindred Clubhouse. 5km & 10km run/walk or children’s 2km run – Sunday 25 November Register online today!   Would you […]
11 October 2018

Spring Festival at Pines Forest Aquatic Centre

Help us celebrate the season opening of Pines Forest Aquatic Centre with our first ever Spring Festival! Saturday 3 November, 12 – 3pm at Monterey Reserve, Frankston North […]
9 October 2018
alm award

PARC wins Australasian Leisure Management Award

Peninsula Leisure’s crisis response secures industry communication and marketing award.   The response by facility management company Peninsula Leisure to an October 2017 crisis has been […]
5 October 2018
heart rate training

Heart Rate Training

Understanding heart rate training:   Q: What is MAX (MHR) Heart Rate? Maximum heart rate is the highest heart rate an individual can safely achieve through […]
2 October 2018
Strong for Life Program

Seniors Festival

All seniors are VIPs this October at Peninsula Aquatic Recreation Centre, with exclusive access to a range of free activities – whether they are a PARC […]
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