Year of Health Archives - PARC Frankston
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Join us for the World’s Greatest Shave at PARC!

World’s Greatest Shave – Friday 20 May  Visit us Friday 20 May between 10am-12pm and help us raise important funds for the Leukaemia Foundation!  The Leukaemia […]

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Join the Movement! PARC’s My Movement Challenge

We’re five months into our 2022 Year of Health and we thought our PARC fam would benefit from a little added motivation and encouragement to build healthy habits in the lead up to winter.

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The Benefits of ‘Social Exercising’

Whether you joined a gym with a friend or have made friends along the way, the benefits of working out with other people can be really important. It’s proven to be great for your mental health as well as your physical health, here are just some of the benefits that working out with others can bring.

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Python waterslide closed

Unfortunately, our blue Python waterslide is still closed. Following an incident, we are undergoing a full review of the slide operation, and working with our waterslide […]

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27 April 2022

Join the Movement! PARC’s My Movement Challenge

We’re five months into our 2022 Year of Health and we thought our PARC fam would benefit from a little added motivation and encouragement to build healthy habits in the lead up to winter.
20 April 2022
The Benefits of Social Exercising

The Benefits of ‘Social Exercising’

Whether you joined a gym with a friend or have made friends along the way, the benefits of working out with other people can be really important. It’s proven to be great for your mental health as well as your physical health, here are just some of the benefits that working out with others can bring.
17 February 2022
Group Exercise class

Keeping Momentum throughout your ‘Year of Health’

You often hear the word motivation thrown around in relation to health and fitness and it’s a valid word. Motivation means you have an inner desire […]
14 February 2022

Updated location: Celebrate our Health Club of the Year Award win with us!

Did you hear the news? PARC was recently awarded Health Club of the Year at the prestigious Aquatics and Recreation Victoria (ARV) Awards. This award would […]
11 February 2022
Woman standing in front of building

3MP Radio brings PARC to life

This year we are encouraging our members and guests to make 2022 your Year of Health. We have partnered with local radio station 3MP and invited […]
1 February 2022

Peninsula Leisure honoured at Aquatics & Recreation Victoria Awards

Wow wee! We are so honoured and excited to share the news that we have won two major accolades at the prestigious Aquatics and Recreation Victoria […]
31 January 2022

Five ways to build healthier habits for your ‘Year of Health’

Our philosophy at PARC is to support our members long-term to live healthier and happier lifestyles. So often we start the year with enthusiasm and motivation […]
18 January 2022
Ladies working out in a gym with a personal trainer.

How to set goals for your ‘Year of Health’

Keeping yourself accountable is so important when you’ve chosen to make your health a priority. But this doesn’t mean that you create unrealistic goals that are […]
23 December 2021

Make 2022 Your Year of Health With PARC

Well, we can all agree that the last two years have not been what we expected with so many disruptions to our regular exercise routines! It’s […]
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