In the Gym Archives | PARC Frankston
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Working towards an early opening of the Pines season

As part of the Victorian Government’s Roadmap to Reopening Victoria, outdoor pools in Metropolitan Melbourne will be allowed to reopen from Monday 28 September. This is […]

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Father’s Day Inspo

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this […]

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PARC Your Way 30 Days of September kicks off on Tuesday 1 September

Next week we welcome the first day of Spring. We also welcome the PARC Your Way 30 Days of September, our new exercise timetable focused on […]

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Stage 4 Restrictions: Update to Services

As you know, Victoria entered a State of Disaster last night. Metropolitan Melbourne also moved to Stage 4 restrictions with stronger rules to limit the movement […]

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PARC Your Way is here – exercise anywhere, anytime, your way

PARC’s leading fitness and well-being programs, service and support in the way you want We have some exciting news to share with you! We have been […]

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13 March 2020

Let’s Move for a Better World Postponed

Please be aware that this year’s Let’s Move campaign has been postponed until October. Let’s Move for a Better World is a global campaign, initiated by […]
11 February 2020

SEMINAR: Women’s Health, Hormones & Training

Do you feel sluggish and not sure why? Are you a tired, sweaty mess and it’s throwing your exercise routine? You’re not alone! Working out can […]
11 February 2020

Download the PARC Fit App, and get ready to move in March

Let’s Move for a Better World Postponed Please be aware that this year’s Let’s Move campaign has been postponed until October. Let’s Move for a Better […]
20 January 2020

Healthy Lunchbox Seminar

Healthy Lunchbox Seminar Our Healthy Lunchbox Seminar aims to inspire and encourage you to prepare healthy lunchboxes, not just for your children, but also for yourself! […]
20 January 2020
PARC Fit Outdoor beach photo

PARC Fit Outdoor Summer

PARC Fit Outdoor is back from 3 Feb. Join a team today! Do you want to maximise your PARC membership, meet new people and get fit […]
30 September 2019
Ladies working out in a gym with a personal trainer.

8 Week Challenge round 4

The PARC 8 Week Challenge is back! This small group PT program will surround you with like-minded people, and help you stay motivated in reaching your […]
23 September 2019
People exercising outdoors

PARC Fit Outdoor Round 4

Time to start working on those summer bodies Registrations are now open for PARC Fit Outdoor round 4! The final round of the year of PARC […]
1 March 2019

Let’s Move for a Better World – Launch Party

LAUNCH PARTY Let’s Move for a Better World is back again for 2019. Join us between March 11 – 30 and donate your #MOVES in more […]
20 February 2019

Member Success Story – Tim Thwaites

Member Success Story – Tim Thwaites We caught up with member Tim Thwaites after his success during the PARC Fit program to learn more about his […]
13 February 2019

Let’s Move 2018 individual winner Simon Moon

Join us in the global campaign against obesity and sedentary lifestyles. More than just a cardio workout, the Let’s Move challenge puts your MOVES where they […]
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