X Alerts

Group Exercise Disruptions

Due to upgrades of our studio audio systems on Thursday 13th December, some classes will be affected while works are carried out. The following class disruptions will […]

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2 November 2018
running success

Member Success Story – Martin Brett

Running Success Story G’day my name is Martin Brett; my dream has always been to participate in the Melbourne Marathon by the time I was 40. When […]
25 September 2018
Members - Peter

Member – Peter’s International Triathlon Success

Congratulations to one of our members, Peter, who placed third in the International Triathlon World titles last weekend on the Gold Coast. This championship is held […]
26 July 2018

Active Youth Membership – Bella & Nicole’s Testimonial

Hi Bella and Nicole,  Nice to meet you both! Thanks for taking the time to sit down with us to have a chat about your fitness […]
23 April 2018

Jeannie’s Journey – Blog 4

This has been my toughest write. I hope you read and enjoy.      Oh what a week it was. RPM at 6am Thursday with Bree OMG. […]
20 April 2018

Meet Elizabeth – Blog 2

Exercise is my happy place. It is where I’m most calm and relaxed. I’ve tried meditation but for anyone that knows me, I struggle to sit […]
17 April 2018

Jeannie’s Journey – Blog 3

I am just short of half way.  I want to tell you there is a spring in my step and fire in my belly. But if […]
12 April 2018

Meet Elizabeth

Hi my name is Elizabeth and I am an exercise addict. It’s been 171 days since my hip surgery and I haven’t been able to train […]
11 April 2018

Meet Eliot

Meet Eliot – one of our foundation members, he has visited 578 times since 2014. For years, Eliot has been an active person but struggled to […]
11 April 2018

Jeannie’s Journey – Blog 2

So this week’s highlight was Reformer Pilates. A strange class with a bed-like contraption where you pull your body using springs and ropes. I had seen […]
4 April 2018

Jeannie’s Journey – Blog 1

I have now taken the first step by approaching Peninsula Aquatic Recreation Centre (PARC) to begin my fitness journey. It turns out the stress of meeting up […]