Group Exercise Classes Archives | PARC Frankston
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PARC Swim memberships reactivated – Monday 25th Jan

PARC Swim memberships are reactivating for lessons to start on Monday 25th January. The first direct debit will come out of your account on Thursday 21st […]

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Face masks are optional in indoor recreation centres

We want to share PARC’s updated terms of entry, particularly in relation to face masks, which are now optional in indoor recreation centres again.  If you’re […]

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7 December 2020

12 days of Fitness before Christmas!

On the first day of Christmas my true love gave to me….. a three month PARC Complete membership? Yes that is what you could win by […]
17 April 2020

PARC Your Way is here – exercise anywhere, anytime, your way

PARC’s leading fitness and well-being programs, service and support in the way you want We have some exciting news to share with you! We have been […]
11 February 2020

We’ve made changes to our Youth Memberships

It’s the new year and we wanted to let you know of some exciting changes we’ve made to our Youth Memberships. These changes are based on […]
5 October 2018
heart rate training

Heart Rate Training

Understanding heart rate training:   Q: What is MAX (MHR) Heart Rate? Maximum heart rate is the highest heart rate an individual can safely achieve through […]
7 September 2018
virtual fitness

Virtual fitness is here

Virtual fitness classes are here! Commencing on Monday 10 September we will have an additional 54 classes on the group exercise timetable per week. Jump in […]
26 July 2018

Active Youth Membership – Bella & Nicole’s Testimonial

Hi Bella and Nicole,  Nice to meet you both! Thanks for taking the time to sit down with us to have a chat about your fitness […]
20 June 2018
Les Mills Workshops June 2018

Les Mills Workshops

Join in the fun! To upskill our instructors, we are hosting Les Mills training on Saturday 23 June. There will be a revised class timetable on […]
5 June 2017

Summer Loving your body 4.0

Attack the Morning  Doing your workout in the morning has so many advantages, it not only ticks the box that exercise is done and dusted and […]
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