13 February 2019
Brodie Harper – from walker to runner Be inspired as Brodie takes us through the challenges and achievements of her running journey. Learn how she set […]
4 February 2019
Meet Kaz, a wonderful PARC employee and two-time participant in the PARC 8-week challenge. Being 52, overweight and with hip issues I decided it was time […]
23 January 2019
Join us for our very first Pines Aquathon Series at Pines Forest Aquatic Centre and Monterey Community Park. There are five different events in the series, […]
15 January 2019
Looking to build confidence, independence and physical strength? The Strong for Life group training program can help you achieve all of the above in a social […]
19 December 2018
Presented by Tom Saunders, PARC Personal Trainer Nourish and Goal Setting Nourish: What is your nutrition goal? What are macronutrients? Importance of sleep The impact of […]
26 November 2018
‘Tis the season to be active! Join us for the annual 24 classes in 24 days Christmas challenge starting December 1 – 24. Cards available from […]
26 November 2018
Calling on all movers and shakers… Join us for 2 hours of Zumba fun with instructors Monica and Georgia. 🎅🏼 Saturday 8 December 5pm – 7pm All members and […]
22 November 2018
New ‘smart’ gym at PARC Peninsula Aquatic Recreation Centre has unveiled its new gym, including new ‘smart’ cardio and weights machines, virtual fitness classes and a […]
14 November 2018
Come along and join the PARC fam to celebrate our annual Christmas party. Date: Friday 30 November Time: 6:30pm – 10:30pm Where: Frankston Football Club Function […]
14 November 2018
Benefits of Massage After Exercise: Sometimes you’ll find that after a workout or intense exercise your muscles become sore in different parts of your body. A […]