PARC Frankston, Author at PARC Frankston
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Easter Trading Hours

Easter Long Weekend Opening Hours Centre Hours: Good Friday – Closed Saturday 7am – 7pm Sunday 7am – 7pm Monday 7am – 7pm Swim lessons return […]

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13 February 2019

From walker to runner seminar with Brodie Harper

Brodie Harper – from walker to runner Be inspired as Brodie takes us through the challenges and achievements of her running journey. Learn how she set […]
4 February 2019

8 Week Challenge Success Story

Meet Kaz, a wonderful PARC employee and two-time participant in the PARC 8-week challenge. Being 52, overweight and with hip issues I decided it was time […]
23 January 2019

The Pines Aquathon Summer Series

Join us for our very first Pines Aquathon Series at Pines Forest Aquatic Centre and Monterey Community Park. There are five different events in the series, […]
15 January 2019

Strong for Life 12 Week Program

Looking to build confidence, independence and physical strength? The Strong for Life group training program can help you achieve all of the above in a social […]
19 December 2018

New Years Resolution Seminar

Presented by Tom Saunders, PARC Personal Trainer Nourish and Goal Setting Nourish: What is your nutrition goal? What are macronutrients? Importance of sleep The impact of […]
26 November 2018

24 Classes in 24 Days

‘Tis the season to be active! Join us for the annual 24 classes in 24 days Christmas challenge starting December 1 – 24. Cards available from […]
26 November 2018

Christmas Zumba-a-thon

Calling on all movers and shakers… Join us for 2 hours of Zumba fun with instructors Monica and Georgia. 🎅🏼 Saturday 8 December 5pm – 7pm  All members and […]
22 November 2018
smart gym

New ‘smart’ gym at PARC

New ‘smart’ gym at PARC Peninsula Aquatic Recreation Centre has unveiled its new gym, including new ‘smart’ cardio and weights machines, virtual fitness classes and a […]
14 November 2018

PARC Members Christmas Party 2018

Come along and join the PARC fam to celebrate our annual Christmas party. Date: Friday 30 November Time: 6:30pm – 10:30pm Where: Frankston Football Club Function […]
14 November 2018
massage benefits

Benefits of Massage After Exercise

Benefits of Massage After Exercise: Sometimes you’ll find that after a workout or intense exercise your muscles become sore in different parts of your body. A […]