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Working towards an early opening of the Pines season

As part of the Victorian Government’s Roadmap to Reopening Victoria, outdoor pools in Metropolitan Melbourne will be allowed to reopen from Monday 28 September. This is […]

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Father’s Day Inspo

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this […]

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PARC Your Way 30 Days of September kicks off on Tuesday 1 September

Next week we welcome the first day of Spring. We also welcome the PARC Your Way 30 Days of September, our new exercise timetable focused on […]

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Stage 4 Restrictions: Update to Services

As you know, Victoria entered a State of Disaster last night. Metropolitan Melbourne also moved to Stage 4 restrictions with stronger rules to limit the movement […]

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PARC Your Way is here – exercise anywhere, anytime, your way

PARC’s leading fitness and well-being programs, service and support in the way you want We have some exciting news to share with you! We have been […]

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5 June 2017

The Economy of Food

The Economy of Food by Andrew Castillo Have you ever heard someone say that healthy food is too expensive? Well I’m about to show you how […]
5 June 2017

4 tips on how to keep fit and motivated this winter

PARC Fit trainer, Chris shares 4 tips on how best to embrace the cold winter days and stay fit and motivated. When winter approaches, many of […]
5 June 2017

Pru’s 8-week Transformation Program 

Next challenge starts July 17 Since February this year Pru, one of our personal trainers in the gym has embarked on two 8-week transformation challenges that […]
5 June 2017

Peninsula Leisure trekking to support preventable blindness

Peninsula Leisure trekking to support preventable blindness Peninsula Leisure is encouraging people to get trekking this Friday, raising awareness for the Fred Hollows Foundation. As active […]
5 June 2017

Interview with Women’s Footballer Jessica Baguley

Meet Women’s Footballer and PARC employee Jessica Baguley 1. Your thoughts on women in football? I absolutely love women’s football! It’s incredible, the physicality, the endurance […]
5 June 2017

The Big Picture of Exercise

PARC Trainer Andrew talks us through the big picture of exercise. The essence of exercise or physical training is the improvement of your current status, mood, […]
5 June 2017

Meet Bridgette Richardson

Meet Bridgette Richardson from PARC Fit Black What do you want to achieve? I want to look the best I ever have in my life – like […]
5 June 2017

Gemma’s Running Blog

My next upcoming run is 56km- The Two Bays Trail Run (of death) I found it tough to get all the training in over November/ December […]
5 June 2017

Join us in the World’s Greatest Shave

We are taking part in the World’s Greatest Shave and would like you to join us! Friday 17 March, 10am – 12pm.  Each March, more than […]
5 June 2017

Meet PARC Swim mum, Jasmine

Mother-of-three Jasmine, of Frankston Kids: Rhyli, 5, Marli, 8, Jhai, 10 Co-owner of LF Sign Group in Carrum Downs HAVE you ever met a supermum? You know the type – the […]
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