PARC Life - PARC Frankston
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Winter aquatic opening hours

Important change: Winter aquatic operating hours Like most businesses, we have been experiencing critical staff shortages across many areas of the business, seeing us reactively close […]

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Maintain your Year of Health commitment throughout winter

Did you know we can really benefit from maintaining our exercise schedules during the cooler months? We burn more energy doing the same activity in the cold as it takes more effort to get our blood pumping around our bodies.

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Python waterslide closed

Unfortunately, our blue Python waterslide is still closed. Following an incident, we are undergoing a full review of the slide operation, and working with our waterslide […]

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28 June 2022

Member Profile: Cathy Barbary

Did you know we can really benefit from maintaining our exercise schedules during the cooler months? We burn more energy doing the same activity in the cold as it takes more effort to get our blood pumping around our bodies.
14 June 2022

Go for gold these school holidays!

On your marks, get set, go!! Who wants to join PARC Games? As we gear up for the Commonwealth Games in July, PARC is the place […]
31 May 2022

Studio 1 and 2 closures

Excuse us while we improve things for you!  Studios 1 and 2 will be closed over the Queen’s Birthday long weekend, from Thursday 9 June – […]
2 May 2022

Bring a Mum to PARC for FREE this Mother’s Day!

Mother’s day is just around the corner and we have the perfect treat planned for all you amazing Mums out there! Spoil a special Mum in […]
27 April 2022

Join the Movement! PARC’s My Movement Challenge

We’re five months into our 2022 Year of Health and we thought our PARC fam would benefit from a little added motivation and encouragement to build healthy habits in the lead up to winter.
20 April 2022
The Benefits of Social Exercising

The Benefits of ‘Social Exercising’

Whether you joined a gym with a friend or have made friends along the way, the benefits of working out with other people can be really important. It’s proven to be great for your mental health as well as your physical health, here are just some of the benefits that working out with others can bring.
13 April 2022

Keep your Year of Health on track with the 8 Week Challenge!

As the weather starts to cool, do you need a little motivation to keep up your fitness routine? Join our Small Group Training Program, and take […]
11 March 2022

PARC Customer Satisfaction Survey Results

The results are in! Thank you for participating in our Customer Satisfaction Survey. Thank you to everyone who participated in our recent Customer Satisfaction Survey. We […]
28 February 2022

The MY Mount Eliza Run & Fun Festival is back for 2022!

Get your running shoes on and raise money for the Snowdome Foundation by taking part. Hosted at the Mount Eliza Regional Park on Two Bays Road, […]
17 February 2022
Group Exercise class

Keeping Momentum throughout your ‘Year of Health’

You often hear the word motivation thrown around in relation to health and fitness and it’s a valid word. Motivation means you have an inner desire […]
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