PARC Life | PARC Frankston
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15 January 2019

Strong for Life 12 Week Program

Looking to build confidence, independence and physical strength? The Strong for Life group training program can help you achieve all of the above in a social […]
19 December 2018

New Years Resolution Seminar

Presented by Tom Saunders, PARC Personal Trainer Nourish and Goal Setting Nourish: What is your nutrition goal? What are macronutrients? Importance of sleep The impact of […]
26 November 2018

24 Classes in 24 Days

‘Tis the season to be active! Join us for the annual 24 classes in 24 days Christmas challenge starting December 1 – 24. Cards available from […]
26 November 2018

Christmas Zumba-a-thon

Calling on all movers and shakers… Join us for 2 hours of Zumba fun with instructors Monica and Georgia. 🎅🏼 Saturday 8 December 5pm – 7pm  All members and […]
22 November 2018
smart gym

New ‘smart’ gym at PARC

New ‘smart’ gym at PARC Peninsula Aquatic Recreation Centre has unveiled its new gym, including new ‘smart’ cardio and weights machines, virtual fitness classes and a […]
14 November 2018

PARC Members Christmas Party 2018

Come along and join the PARC fam to celebrate our annual Christmas party. Date: Friday 30 November Time: 6:30pm – 10:30pm Where: Frankston Football Club Function […]
14 November 2018
massage benefits

Benefits of Massage After Exercise

Benefits of Massage After Exercise: Sometimes you’ll find that after a workout or intense exercise your muscles become sore in different parts of your body. A […]
13 November 2018
birth and family tree

Birth and Family Tree Initiative

Has your family celebrated the birth of a new child in 2018? Would you like your child’s name to be displayed in a special garden within […]
2 November 2018
PL directors

Peninsula Leisure welcomes new Directors

Frankston City Council welcomes new Directors of Peninsula Leisure   Frankston City Council has appointed three new Non-Executive Directors to the Board of Peninsula Leisure Pty […]
2 November 2018
running success

Member Success Story – Martin Brett

Running Success Story G’day my name is Martin Brett; my dream has always been to participate in the Melbourne Marathon by the time I was 40. When […]