Family. Swim.
Fitness. Wellness.

Les Mills Workshop – Saturday December 1 We are hosting Les Mills masterclass and training sessions to upskill our instructors and would love for our members to join in! The below […]

Come along and join the PARC fam to celebrate our annual Christmas party. Date: Friday 30 November Time: 6:30pm – 10:30pm Where: Frankston Football Club Function […]

Benefits of Massage After Exercise: Sometimes you’ll find that after a workout or intense exercise your muscles become sore in different parts of your body. A […]